I WISH that my friends and family join me on a 40 day challenge to better themselves.
This would be a MIRACLE for me, and many of my loved ones. Pretty much everyone in my family could stand to get healthier. I just wish there was some way I could help them, but sadly I haven't even been able to help myself. So in hopes that I can do both this time around, I'm starting this challenge.
Here is a small list of things I want to work on.
Eating healthier
Working out
Practicing Yoga
Stop yelling
Relaxing in a weekly bath
Meditating
Mommy and Kiddos time
Date nights
These are the things that immediately come to mind. I'll try to work on a couple other things that might bring sanity to my life, and we'll see how it goes.
Most importantly I just NEED to get my body in shape, if even just a start. I NEED to do this for myself more than anything else. I've been NEEDING to do it for many years now, and just haven't.
By this weekend I will post my plan for the following week so that if any of you would like to follow along you can. I would be so grateful for any and all support you give me. If you decide to join along, maybe you can share it with your friends. I can't think of a better way to celebrate my birthday this year, than knowing I've FINALLY reached a goal I've had for over a decade, and if I can motivate even one other person to do the same I would be so incredibly happy.
Remember this challenge does not have to be about eating, working out, or any of the things I mentioned above. You can customize it be anything that you need in your life right now.
40 days isn't that long, but LONG enough to create a habit. I hope! I've never done anything like this before, so wish me luck. I know that many people have seen the most success in their lives when they put themselves out there, when they make themselves vulnerable. When they are accountable to someone other than themselves. That better be true for me now.
I'm putting myself out there for all of you to see. I will post pictures of myself before, during and of course after. I will be as honest as possible. I will share what my plans are every week, and everyday I will update on how I kept up with them.
It will be hard, it will be super hard. I will make this effort for myself, and for all of you who may benefit from my journey. I know I've been inspired by many others, and can only hope to one day inspire someone myself.
So give it a thought, and see if there is something you would like to work on for the next 40 days. Will you join me in making it happen?
This challenge will start on MONDAY FEB 18th. so get ready!!! Tell me do you think it's possible for a miracle to happen in 40 days?
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